SILENT MEDITATION DAY October 22
You are invited once again to join us at the SFBC for a very simple, silent day of meditation practice. You can join for the whole day or any portion of it - just please be sure to arrive during a break, as we will be unable to let you in otherwise. Please pre-register so we have an idea of numbers.
Meditations will be unguided, just bells, and the opportunity to sit together in our lovely shrine room.
As for all our in person events we ask that you check the requirements here before attending, but please note that, as things stand, these meditation days will be mask optional during meditation (recommended for hanging out in the reception area).
Doors open at 8:45am and close by 9am.
9am short welcoming ritual followed by meditation to 9:45am, followed by 15 minutes to lie down, take a break, walk or leave.
Doors open at 9:45am and close by 10am.
Meditation 10am to 10:45am, followed by 15 minutes to lie down, take a break, walk or leave.
Doors open at 10:45am and close by 11am.
Meditation 11am to 11:45am, followed by a break for lunch.
Doors open at 12:45pm and close by 1pm.
Meditation 1pm to 1:45pm, followed by 15 minutes to lie down, take a break, walk or leave.
Doors open at 1:45pm and close by 2pm.
Meditation 2pm to 2:45pm, followed by 15 minutes to lie down, take a break, walk or leave.
Meditation 3pm to 3:45pm.
Registration and Donations
Enter the amount you wish to donate in the Event Donation box and click add to cart. Our suggestion is $25 to $50 for the whole day, or $5 to $10 for each session, but donations of any amount are very much appreciated and always optional. (If you enter 0 please make sure to click 'pay later' on the payment page (otherwise the registration won't work). Drop us an email if you have any difficulty.)
Please add firstname.lastname@example.org to your address book so we can keep you up-to-date with any changes.*