San Francisco Buddhist Center Logo

San Francisco Buddhist Center

Meditation and Buddhism | Triratna Buddhist Community

SFBC Shrine Room

For Newcomers

Welcome to the San Francisco Buddhist Center!  The classes and courses below are for people with little or no previous experience of meditation or Buddhism, or anyone wanting a refresher.

Twice a year we offer a series of four introductory courses: Mindfulness of Breathing Meditation; Metta Bhavana/Loving Kindness Meditation; the Foundations of Buddhism; and Mindfulness in Motion.  

We also have many events open to people with all kinds of experience who are interested in going deeper. Please take a look at our Sangha Night, Retreats and Special Events listings.

If you would like to know more about the SFBC Sangha, please visit our About Us page.

Cost and Registration

To register for any of our four-week courses click on the course title and go to “bookings”.  Please pay what you can afford within the range or email us to arrange a lower rate if needed.

Resources

thebuddhistcenter.com
Free Buddhist Audio

 

Introductory Courses And Classes

Drop in Introduction to Meditation

Drop in Introduction to Meditation

Thursdays 6pm to 7pm, in person, except holidays
Buddhist Meditation 1: Mindfulness of Breathing

Buddhist Meditation 1: Mindfulness of Breathing

In Person on Tuesdays, Aug 5 to 26, 7pm to 9pm
Buddhist Meditation 2: Metta Bhavana/Loving Kindness

Buddhist Meditation 2: Metta Bhavana/Loving Kindness

In Person on Tuesdays, Sep 2 to 23, 7pm to 9pm
Buddhist Meditation 3: Buddhist Teachings

Buddhist Meditation 3: Buddhist Teachings

In Person on Tuesdays Sep 30 to Oct 21, 7pm to 9pm
Buddhist Meditation 4: Mindfulness in Motion

Buddhist Meditation 4: Mindfulness in Motion

In Person on Tuesdays, October 28 to November 18, 7pm to 8:30pm