Occasional courses, workshops, retreats, arts and special interest events.
Special Events
Sangha Night Puja, Sep 11, 7pm to 9pm, with Mokshasi
Sangha (Community) Nights are open to anyone wishing to practice together and connect around Buddhist practices and Dharma teachings. Our theme for 2024 is "Waking up to Imagination".
Drop in to the SFBC or to our zoom room any Wednesday evening - please arrive a little before 7pm. Zoom link. In person safety requirements.
Padmasambhava is the 8th century Tibetan teacher who helped to establish Buddhism in Tibet. He became an almost mythical figure, transforming demons and confronting obstacles to awakening.
Within Triratna, Padmasambhava is appreciated particularly for his deep connection to Buddhist Tantra and his teachings on the radical transformation of the human psyche.
On this special Sangha Night we will celebrate Padmasambhava Day by meditating together and then exploring the symbolism of Padmasambhava, mainly through ritual (verses of the 7 fold puja plus invocations, mantras and instruments). There will be a short introduction by Mokshasi.
Padmasambhava es el maestro Tibetano del siglo 8 que ayudó a establecer el budismo en el Tibet. Se convirtió en una figura casi mitológica y legendaria al ayudar a transformar nuestros demonios.
En Triratna, Padmasambhava se ha convertido en una figura muy popular en su conexión con el budismo tántrico y la transformación radical de las profundidades humanas en línea con la naturaleza del Dharma.
En esta Noche de Sangha vamos a celebrar el Día de Padmasambhava meditando juntos/as/es y después exploraremos la figura de Padmasambhava a través de un ritual (versos de la puja de las 7 etapas más mantras e instrumentos musicales). Mokshasi dará una breve introducción a la figura de Padmasambhava para aquellos/as/es que no estén familiarizados con ella.
Full September Sangha Night Program (More information about Sangha Nights.)
Wednesday Sep 18, with special guest Arthabandhu
Explore the magic of the dream world on this special Wednesday Sangha Night, 7pm to 9pm
Arthabandhu has generously offered to lead this evening while visiting from the UK. Drawing from 20 years of exploring the dream world and the benefits it can offer he will guide us in reconnecting with the magic of our dream lives and show how dreams can be part of a rich Dharma life.
He has long had a special interest in dreams and has explored them in relation to Buddhist practice ever since hearing Urgyen Sangharakshita say: “If you want to really know yourself, pay attention to your dreams.” He lives in the UK, working with adults with learning disabilities and is visiting us after volunteering at a summer camp for people with disabilities in Minnesota.
Our Sangha nights are open to anyone interested in Buddhist practices and Meditation. They are hybrid - for in person please check our safety guidelines, for zoom you'll find the link here.
2024 Dec 21 to 28
Embodied Courage
Led by Pasadini, at Dharmadhara
Theme
How do we face our life fully? Where do we find the courage to turn towards ourselves and others, the fullness of our lives, the negative as well as the positive? When we deeply inhabit the space of our body, both somatic and energetic, it gives us a resource from which to walk through life more easefully, freely and joyfully. On this retreat, we will use different methods to help us find the support to witness and engage with ourselves, and others, with love, kindness, courage, and joy.
Alongside meditations focusing on breath, body and heart, we will introduce exercises focused on the energy centres that lead to an increasing awareness of our energetic/somatic body. This helps to build resources both inner, outer and higher to help us find the ground of our “being-ness”. From this ground we can courageously meet life, and see the deeper truths of reality.
We also incorporate working in healing circles which is a practice of deep listening, and speaking, and allows for connection and healing, and serves as an interpersonal meditation practice.
EXPERIENCE
This retreat is for people who are familiar with Mindfulness of Breathing, Metta Bhavana, and Just Sitting meditation practices. You should feel comfortable being in silence around people for long periods of time. It is helpful if you have been on a previous retreat. If you are not sure whether this retreat is right for you please email us.
SILENCE
After the first day the retreat will be in silence except for teachings, meditation reviews, and some mindful communication in the shrine room. There will be a note jar for questions, and the organizer will be available for anything urgent. It's a rare chance to take a break from making conversation and to see what happens when we really let ourselves be. We will provide an emergency number so that you do not need to check your phone. If you don't feel comfortable putting your device/s aside please consider not attending.
HEALTH AND SAFETY
We highly recommend being vaccinated and boosted against COVID 19 but this is no longer required.
We ask that you take reasonable precautions to protect against infection in the days leading up to the retreat. Please check all our requirements here.
If you consider yourself at increased risk you should not attend.
We recommend that you don't travel long distance since there is always the risk of cancelation or illness in these uncertain times, but if you do, please be sure you have refundable tickets and/or a back-up place to stay.
FOOD AND WORK PERIODS
All food is vegan, with eggs and dairy options on the side. To simplify cooking and cleaning in silence we have a cook to organize lunch and dinner, and everyone on the retreat chooses a task that they can do every day - either preparing breakfast, chopping vegetables, or cleaning dishes. If you have a preference please let us know in advance. There is also a clean up session that we all share at the end of the retreat.
ACCOMMODATION
Dharmadhara is a rustic residence with a very beautiful shrine room, located in Lake County – about 2.5 to 3 hours North of San Francisco. The main building has a kitchen, dining room, sitting room with wood burning stove, 7 small dorms, some with 2 beds, some with 3 beds, 3 indoor toilets and 2 showers. There are no private rooms and we ask that you come prepared, with good earplugs and a willingness to practice forbearance towards your roommate/s. If you do not feel comfortable sharing a room with others we may be able to find space in the living room or shrine room for one or two people, but this is not guaranteed, so please get in touch about this before you register. There is also the option to camp, although it will be cold, and possibly raining or snowing.
TRAVEL AND CARPOOLING
We encourage carpooling. If you need help organizing a ride please let us know and we will do our best to get you there. If you are driving and can offer rides, please also let us know. Thank you!
I'm sorry that we cannot arrange airport or train station pickups.
TIMING AND COST
The retreat is seven nights, beginning 5pm Saturday Dec 21, and ending Saturday Dec 28 by noon.
The sliding scale is $770 to $600. The deposit to reserve your space is $200.
REGISTRATION AND PAYMENT
Registration deadline December 1.
To register enter the amount you wish to pay in the Event Donation box and click add to cart. You can pay in full now ($570 to $770), or reserve your place with a $200 deposit and pay the rest by December 1. In the event that we need to cancel we will refund all payments. If there is a waiting list and you have not paid a deposit we will do our best to contact you but if we don't hear back we will give your place to someone else. Deposits are non-refundable after the registration deadline.
Please pay the highest amount you are able within the range of $570 to $770. This helps us to cover the cost of the retreat leader, the cook, and others needing help with costs.
If you need to request a rate lower than $570 please email us at info@sfbuddhistcenter.org and we will send you an application.
When you get to the checkout you will have the choice to pay now through paypal/credit card, or pay later. (If you click pay now and don't actually pay now, your registration won't go through - contact us if you have any problems.) If you choose pay later you can pay through PayPal (info@sfbuddhistcenter.org) or Venmo (@SFBuddhistcenter) or Zelle, or you can drop off a check, payable to San Francisco Buddhist Center - Triratna, to SFBC, 37 Bartlett Street, San Francisco, CA 94110.