Wednesday Sangha Nights – Practicing in Community
The heart of our practice together
A weekly gathering in friendship, meditation, and exploration of the Dharma. We support one another in bringing Buddhist practice more deeply into our lives and into the world around us.
All are welcome.
This year’s theme: The Buddha
Each year we explore a theme that supports and inspires our practice.
This year we begin with stories from the Buddha’s life, drawing on Vishvapani’s book, move into the qualities of heart embodied in the Brahma Viharas – loving-kindness, compassion, appreciative joy, and equanimity – and later explore the archetypal Buddhas and Bodhisattvas.
What happens on the evening
- Brief introductions
- Meditation
- Tea break
- Talk, workshop, and/or discussion
The evening is informal, participatory, and open to all levels of experience.
If you are new to meditation, we recommend attending one of our introductory classes first.
Practice elements
We usually begin with Saluting the 3 Jewels and we sometimes chant the Refuges and Precepts together.
Practical details
Time: Wednesdays 7pm to 8:30/8:45pm. The formal program ends between 8:30 and 8:45 pm, but you’re welcome to arrive from 6:45 pm and stay until 9:00 pm to socialize and connect with others.
Suggested donation: $20-$5, or whatever you can afford
In Person – please check safety recommendations
