New here? Start here

If you are new to Buddhist meditation and teachings or if you want to refresh and deepen your understanding, the classes and courses below are a great place to begin.

If you already have a meditation practice our Wednesday Sangha (Community) Nights are a good way to continue your practice and connect with others who are interested in bringing greater awareness, kindness, and wisdom into their lives.  

Whatever your experience and interest you are welcome here. Browse our Full Calendar or About Us to fiind out more. 

Learn Meditation and Buddhism