Day Retreat

In person workshop, with zoom option* - Saturday Nov 5, 1pm to 4pm

SILENT MEDITATION DAY October 22

With Mokshasi

You are invited once again to join us at the SFBC for a very simple, silent day of meditation practice.  You can join for the whole day or any portion of it - just please be sure to arrive during a break, as we will be unable to let you in otherwise. Please pre-register so we have an idea of numbers. 

Meditations will be unguided, just bells, and the opportunity to sit together in our lovely shrine room. 

SILENT MEDITATION DAY AUGUST 27

With Mokshasi

You are invited once again to join us at the SFBC for a very simple, silent day of meditation practice.  You can join for the whole day or any portion of it - just please be sure to arrive during a break, as we will be unable to let you in otherwise. Please pre-register so we have an idea of numbers. 

Meditations will be unguided, just bells, and the opportunity to sit together in our lovely shrine room. 

Apologies if you were directed to this page instead of the Silent Meditation Day August 27 -

here is the correct link

~~~~~~

SILENT MEDITATION DAY JULY 30TH

You are invited once again to join us at the SFBC for a very simple, silent day of meditation practice.  You can join for the whole day or any portion of it - just please be sure to arrive during a break, as we will be unable to let you in otherwise. 

We are very fortunate to be hosting this meditation morning with Vidyamala, from her home in the UK.

The focus for the morning will be the breath. Vidyamala will lead an exploration into the physiology of breathing and introduce methods that calm and balance the nervous system, build resilience and strength, and enhance our meditation practice.

This workshop is for you if: you are working with stress or pain; you want support to go deeper with your meditation; or you just want to take advantage of this rare opportunity to practice with Vidyamala.

Silent Meditation Day June 25th, led by Mokshasi

You are invited to join us at the SFBC for a very simple, silent day of meditation practice.  You can join for the whole day or any portion of it - just please be sure to arrive during a break, as we will be unable to let you in otherwise. 

The River Underground, with Paramananda

Meditation Morning online, April 9, 10am to 12 noon pdt

In the documentary celebrating Philip Glass's 60th birthday the composer talks about his music as an underground river.  As a composer, his job is to listen to it.  If nothing comes, he listens with more care.

A two day retreat online, with Singhashri

Feb 12 and 13, 9am - 1pm

Registration and suggested donations below

Apologies if you received a reminder about this event - sadly it is still postponed and the notice went out by mistake.

We're very sorry to announce that owing to health issues Ratnavandana has had to postpone this day retreat to some time in the fall - we will update this page when we know more.  

Thanks for your patience.

Try to love everything that gets in your way .....  

because if something is in your way it is

going your way, the way

Recording

Our Breathing Body; a meditation workshop led by Bodhilila 

‘This very body that we have,

That's sitting here right now...

With it's aches and pleasures