37 Bartlett Street

Between 21st and 22nd in the Mission district, Bartelett street runs parallel to and between Mission and Valencia.

Introduction to Meditation - drop in - taking a break

This online class is taking a break - will post updates here. 

Join us on zoom Thursday evenings for a brief introduction to meditation and lead through of one of two main practices: Mindfulness of Breathing and Loving Kindness (Metta). This is a friendly, informal class, open to complete beginners and anyone wishing to meditate.  It's very good place to get a feel for meditation, meet our teachers and discuss what you might do next.