Many Suttas in Buddhism show the Buddha quietly and beautifully guiding his followers towards real tranquility and wisdom through awareness of the body. As part of our "Simply Practice" theme this month and year, Prasadachitta will explore with us the power of simply paying attention to the senses.
Our day retreats are an opportunity to get a taste of retreat without leaving the city. They are open to everyone, though some meditation experience recommended. Lunch is not usually provided but there are many restaurants and grocery stores very close to the SFBC. Please feel free to email with any questions.
Sliding Scale Payments: If you can please pay the maximum amount to help those who need a lower rate. If you wish to pay a lower amount please select the minimum amount and then in the shopping cart please add a donation to top up the amount you wish to pay.
Deposit: You can also make a deposit to book and then pay the remainder on arrival at the event.