Body - Heart - Love
Metta is unconditional and, ultimately, unconditioned love. Even though we learn to cultivate metta through phrases and imagination, it is by nature a quality or expression of our whole being. If we open to metta through the 'aliveness' of our body and heart (soma) it opens out and finds its true nature and home. We'll explore this, in practice, during this Saturday morning.
Tejananda has been visiting San Francisco to lead retreats for almost 20 years. He lives and teaches at Vajraloka Retreat Centre in Wales and has led events around the world. We're very happy that he is able to join us for this short online retreat.
Some meditation experience recommended.
Please register below by noon May 22 if you would like to attend this online class and we will send you the link by 2pm that day.
If you miss the registration deadline or have questions please email us and we'll respond if we're able.
To register: enter the amount you wish to donate in the Event Donation box and click add to cart. Thank you!
Suggested donation $40 to $20 or whatever you an afford. All donations are greatly appreciated but if you are facing financial difficulties please feel free to enter 0, and click 'pay later' on the payment page.