Meditation Practice Session
Sunday afternoon, December 12, 1pm to 3pm
This class is for anyone who has taken one of our introductory meditation classes - especially those of you who have taken our classes on zoom, as we'd like you to experience the benefits of meditating together in our lovely shrine room. Zoom has been great, but this is different.
There will be two or more led meditations and time to check in about your practice.
This is a free class (although donations are always welcome): please go ahead and register below so we know how many people are coming. To avoid getting sent to PayPal when you put 0 in the Event Donation box make sure to check "pay later" on the following page. (It's a strange system!)
IMPORTANT REQUIREMENTS FOR IN-PERSON ATTENDANCE
Please read this list of statements carefully and confirm that they are true for you, and that you are willing to review and confirm again in person when you arrive at the SFBC:
Yes, I am fully vaccinated with an FDA-approved vaccine for COVID-19
In the last 2 days I have not had any unusual symptoms such as: fever (100.4°F/38°C or greater); chills or shivering: cough or sore throat; shortness of breath or difficulty breathing; feeling unusually weak or fatigued; loss of taste or smell: muscle or body aches; headache; vomiting or diarrhea, nausea; runny or congested nose
In the past 10 days I have not been diagnosed with COVID-19 or had a test confirming I have the virus
In the past 10 days I have not had close contact with anyone who has COVID-19, during their contagious period.
I have read and to the best of my ability I agree to practice the 5 Buddhist precepts as described here.
Masks - Updated August 9: we are currently asking that everyone wear a mask for public events. We have masks available if you forget your own.
Social Distancing - please be mindful and sensitive to others and respect their space and sense of safety.
Air flow - we will have our air filter on and the doors open for air flow, so bring layers!
Food and drink - we will not provide snacks and drinks and ask that you don't bring food to share inside.