Practice
Silent Meditation Day - in person
SILENT MEDITATION DAY AUGUST 27
With Mokshasi
You are invited once again to join us at the SFBC for a very simple, silent day of meditation practice. You can join for the whole day or any portion of it - just please be sure to arrive during a break, as we will be unable to let you in otherwise. Please pre-register so we have an idea of numbers.
Meditations will be unguided, just bells, and the opportunity to sit together in our lovely shrine room.
Online Morning Meditations
Join us on zoom for a 40 minute meditation
Monday to Saturday, 7:30am to 8:10am
No leading, just bells and the occasional short poem at the beginning or end.
Set up your chair or cushions and click on the zoom link below up to 5 minutes before 7:30am.
Please mute yourself during the meditation. You're welcome to hang out afterwards or leave quietly.
Zoom Link:
Silent Meditation Day at the SFBC
Silent Meditation Day June 25th, led by Mokshasi
You are invited to join us at the SFBC for a very simple, silent day of meditation practice. You can join for the whole day or any portion of it - just please be sure to arrive during a break, as we will be unable to let you in otherwise.
Meditation Class in Person
Meditation Practice Session
Sunday afternoon, December 12, 1pm to 3pm
This class is for anyone who has taken one of our introductory meditation classes - especially those of you who have taken our classes on zoom, as we'd like you to experience the benefits of meditating together in our lovely shrine room. Zoom has been great, but this is different.
There will be two or more led meditations and time to check in about your practice.
Morning Meditations online
Join us on zoom any weekday for a 40 minute meditation
Monday to Saturday, 7:30am to 8:10am
No leading, just bells and the occasional short poem at the beginning or end.