Join Seattle Buddhist Center for this Day Retreat with Bodhipaksha.
Dhyana is a state of “flow” in which meditation becomes effortless.
On this retreat Bodhipaksa will break down the components of the dhyana experience and introduce a step-by-step approach to cultivating it. You may not experience dhyana on this retreat, but you’ll certainly move in that direction and come away with a whole new bunch of meditation skills.
Event Type: