Dhyana Step by Step, with Bodhipaksha (online)

Sat, April 18, hosted by Seattle Buddhist Center

Join Seattle Buddhist Center for this Day Retreat with Bodhipaksha.

Dhyana is a state of “flow” in which meditation becomes effortless.

On this retreat Bodhipaksa will break down the components of the dhyana experience and introduce a step-by-step approach to cultivating it. You may not experience dhyana on this retreat, but you’ll certainly move in that direction and come away with a whole new bunch of meditation skills.

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