Letting Go of Legacy Burdens

Friday Jan 13, 7pm
Following up from the November and December themes of connection and appreciation for our ancestors, this Friday night we will take a look from another lens, drawing out and transforming the burdens we have inherited from our ancestors. Legacy Burdens are extreme beliefs, emotions, sensations or energy charges that are not necessarily from our own life experience, but are passed through our ancestral line, often unconsciously, from one generation to the next. Karunadakini will guide us in a visualization practice to let go of and heal our own legacy burdens, to help lighten our load in walking the Buddhist path.

in person only.

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