Meditation and Awakening the Heart
Sep 9, 16, 23 and 30
May all beings enjoy happiness and the root of happiness;
May they be free from suffering and the root of suffering;
May they not be separated from the great happiness devoid of suffering;
May they dwell in the great equanimity free from craving, aggression and delusion.
This next four weeks in September, returning to our theme of simplicity, we’ll focus on meditation and the bodhicitta – the awakening heart/mind that longs for the well-being of all. We’ll explore the depths of the mindfulness of breathing, loving-kindness, and related meditations.
To register for any or all Sangha Nights in September: enter the amount you wish to donate in the Event Donation box and click add to cart. Suggested donation is based on $5 - $10 per evening. Donations are very much appreciated but always optional - if you are experiencing financial difficulties please feel free to enter 0 in the box, and click 'pay later' on the payment page. We'll send you the zoom link by 2pm on the day of each class.