Usually the third Saturday of each month, 10am to 4pm.
These monthly day retreats are a great opportunity to experience the benefits of retreat without leaving the city. Each month, through meditation, reflection and discussion, we will explore a different aspect of practice and see for ourselves how it relates to living well today. They are open to anyone interested in the topics, and no particular experience is required, though if you haven't meditated before you might consider taking on of our introductory classes.
10am to 12 noon
Join us for a simple morning of meditation - sit, walk, sit.
No instruction - just perhaps a couple of poems or relevant teachings - but there will be an opportunity for anyone interested to hang out and talk about meditation afterwards.
Open to anyone with a meditation practice.