Day Retreats

Usually the third Saturday of each month, 10am to 4pm.

These monthly day retreats are a great opportunity to experience the benefits of retreat without leaving the city. Each month, through meditation, reflection and discussion, we will explore a different aspect of practice and see for ourselves how it relates to living well today. They are open to anyone interested in the topics, and no particular experience is required, though if you haven't meditated before you might consider taking one of our introductory classes.

Day Retreats

Saturday October 14, in person, at the SFBC, 10am to 12 noon
Sat, Oct 14, 2023

An Exploration of the Metta Bhavana - the cultivation of loving kindness

Danadasa will explore different pathways into this meditation practice.

The workshop will include pithy teachings, group discussions, and meditation exercises. All levels of experience are welcome.

As for all our in person events we ask that you check the requirements here before attending, 

Registration and Donations

Please register in advance. Enter the amount you wish to pay in the Event Donation box and click add to cart. The cost is $25 to $50, but no-one is turned away for lack of funds, so if you need to pay less please go ahead. (If you wish to pay later enter 0 and make sure to click 'pay later' on the payment page (otherwise the registration won't work). Drop us an email if you have any difficulty.)

Please add to your address book so we can keep you up-to-date with any changes.