Responding to COVID 19

As we continue to learn how best to live duing these changing times, the SFBC is gradually offering more online resources.  

At Sangha Night April 15, Viveka led an evening of tending to the heart and emotions in the midst of COVID-19, including a practice of tonglen compassion meditation. The talk begins at 19:47 of this recording.  

You can also listen to Viveka and Upayadhi on this podcast - part of the Dharma Toolkit offered by The Buddhist Center Online.