Silent Meditation Morning
Saturday Feb 14, 9am to 12
Tend to your heart this Valentine’s Day with a peaceful morning of meditation!
Join Mokshasi at the SFBC for this very simple, silent morning of practice. Come for the whole morning or any portion of it – just please be sure to arrive during a break – see the schedule below – as we will be unable to let you in otherwise.
Meditations will be unguided, just bells, and the opportunity to sit together in our lovely shrine room.
Please check our safety requirements here before attending. Thank you.
Session 1: Doors open at 8:45am and close by 9am
Meditation 9am to 9:40am, followed by 10 minutes optional walking meditation, and a 10 minute break to lie down, take a break, or leave.
Session 2: Doors open at 9:50am and close by 10am
Meditation 10am to 10:40am, followed by 10 minutes optional walking meditation, and a 10 minute break to lie down, take a break, or leave.
Session 3: Doors open at 10:50am and close by 11am.
Meditation 11am to 11:40am