Join us on zoom any weekday for a 40 minute meditation
Monday to Saturday, 7:30am to 8:10am
No leading, just bells and the occasional short poem at the beginning or end.
Set up your chair or cushions and click on the zoom link below up to 5 minutes before 7:30am.
Please mute yourself during the meditation. You're welcome to hang out afterwards or leave quietly.
Meeting ID: 862 4407 3109
These morning meditations are a joint offering from Triratna Sanghas on the West Coast and friends. You are welcome to join from anywhere in the world if the time works for you! There is no charge, but of course donations are always welcome. You can donate through the SFBC paypal, or email for other methods. Thank you!