Meditation and Buddhism | Triratna Buddhist Community
Join us for a simple morning of meditation - sit, walk, sit.
No instruction - just perhaps a couple of poems or relevant teachings - but there will be an opportunity for anyone interested to hang out and talk about meditation afterwards.
Open to anyone with a meditation practice.
Led by Prasadachitta
Our imagination is arguably to most powerful force that works upon the mind. We have only limited evidence of what is happening around us and we rely on our imagination to fill in the blanks. Even what is happening within the sphere of our own being must rely on imagination to have any coherent story or meaning.
Our theme for October is Creative practice. During this daylong workshop Acarasiddhi will share ways to connect with our natural creativity through writing.
The workshop will be positive, friendly, encouraging and productive, with helpful and inspiring writing exercises to get us started, and reflections on the link between words and practice.
No writing or any other experience required. Bring your curiosity and your favorite writing tools (although pens and paper will also be available if you need them).
"Out beyond ideas of wrongdoing and rightdoing, there is a field. I'll meet you there." Rumi.
Based on his new book and drawing on many years of training in meditation, buddhism, non-violent communication (NVC)and mediation, Shantigarbha will lead through meditations, guided reflections, stories from the life of the Buddha, and practical exercises to help us develop our empathic listening skills.
Developed by Advayamati ‘body dharma’ workshops are based on shiatsu, loving- kindness and mindfulness. They support the integration of body, mind and spirit, leading us to a deeper experience of inter-connectedness.
Advayamati has taught buddhism and meditation at the Ipswich Buddhist Centre (UK) for 14 years and been practicing shiatsu for 30.
“Our meditation doesn't stay on the cushion. We are a studio and a laboratory, testing new ways to view life. Evoking curiosity and playfulness. Looking for meaning. Finding beauty.”
We are very happy that Vajradarshini will be back after many years to lead 3 weeks of urban retreat: Sep 17 to Oct 7.
