Meditation and Buddhism | Triratna Buddhist Community
You are invited to join us at the SFBC for a very simple, silent day of meditation practice. You can join for the whole day or any portion of it - just please be sure to arrive during a break, as we will be unable to let you in otherwise.
This class is for anyone who has taken one of our introductory meditation classes - especially those of you who have taken our classes on zoom, as we'd like you to experience the benefits of meditating together in our lovely shrine room. Zoom has been great, but this is different.
There will be two or more led meditations and time to check in about your practice.
Join us on zoom any weekday for a 40 minute meditation
Monday to Saturday, 7:30am to 8:10am
No leading, just bells and the occasional short poem at the beginning or end.
