Pujas and Chanting
Saluting the Shrine
Namo Buddhaya
Namo Dharmaya
Namo Sanghaya
Namo Nama
Om Ah Hum
Homage to the Buddha, our potential for awakening, to the teachings, to the awakened sangha, empathically, with body, speech and heart/mind
Mantras
The word mantra is said to come from a root meaning “that which protects the mind.” In Buddhist meditation, many things can be used as objects of concentration — as “mind protectors.” Bodhipaksa from his Definition of Mantra Chanting on Wildmind.org.
Centro Buddhist de la Ciudad de Mexico - Mantra recordings with descriptions in Spanish
Birmingham Buddhist Centre - Mantra recordings
Shakyamuni Mantra- young buddhists retreat at Adhisthana, and another version from Adhisthana during Covid.