Sangha Nights in July and August: the Healing Power of Meditation

Wednesdays, 7pm to 9pm, in person and on zoom

Dhyana Paramita – the Perfection of Meditation

True meditation is not about escaping reality but becoming fully present to it. It is about seeing things as they truly are and responding with wisdom and love. ~ Sangharakshita

 

We don’t meditate to become good at meditation; we meditate to become more awake, more alive, more free. ~ Vessantara

Continuing our Wednesday night theme – Hearts that Heal – in July and August we will focus on the power of meditation to tranform and heal.

In Person and On zoom

Program to follow.

Everyone is welcome to Sangha Night

Go here for more information about the 2025 theme: Hearts that Heal