Morning Meditation in Person at the SFBC

We offer simple, unguided 40 minute morning meditations (7am or 8am) in person at various times of the year. If you are interested in joining us watch this space or join our mailing list.

We also have Saturday morning events most months.

August 22 Mini Meditation Retreat

October 17 Qigong and Meditation

Morning meditation online

Online Sangha

These morning meditations are not organized by the SFBC, but by members of Triratna Sanghas in the Western Region of the US and Canada who volunteer to open zoom and ring bells so that people living far from a center can still meditate together.  They welcome people from anywhere in the world if the time works!

Monday to Saturday, 7:30am to 8:10am

Join on Zoom for a 40 minute meditation.

No leading, just bells at the beginning and end and usually a short poem or dharma-related reading.

Set up your chair or cushions and click on the zoom link below up to 5 minutes before 7:30am. Please mute yourself during the meditation. You're welcome to hang out afterwards or leave quietly.

Go here for Zoom Link

Donations

Donations help cover the cost of the zoom account (currently $182). Payments can be made through the SFBC in a number of ways, shown here.