Vidyamala - Meditation Morning

Online - Aug 13 10 to noon Pacific time

Vidyamala Burch is a mindfulness and compassion teacher, author, disability spokesperson and Co-founder of Breathworks - Mindfulness for Pain Management. You can find out more about her on her website

We are very fortunate to be hosting an online meditation morning with her on August 13, 10am to 12noon. 

The focus of the morning will be the breath. Vidyamala will introduce the physiology of breathing and ways to harness empowering and calming approaches to enhance meditation practices that involve breath awareness. These also help to balance the nervous system and build resilience and strength.

Pre-registration required.

Registration and Donations

Enter the amount you wish to donate in the Event Donation box and click add to cart. Our suggestion is $20 to $50, but donations of any amount are very much appreciated and always optional. (If you enter 0 please make sure to click 'pay later' on the payment page (otherwise the registration won't work). Drop us an email if you have any difficulty.)

Please add info@sfbuddhistcenter.org to your address book so we can keep you up-to-date with any changes.*  

Booking Deadline Date: 
Friday, August 12, 2022
USD