April 29: Why Meditate? With Karunadevi
How are you doing during this unprecedented time of uncertainty? Do you feel anxious or worried? Do thoughts tinged with fear or despair take over? Or a longing for all the things you can't do now? Maybe you wonder if it's even worthwhile to meditate.
The Buddha showed us how the mind can get caught up in unhelpful tendencies that can deepen our suffering. These tendencies are 1) Anxiety and Restlessness, 2) Sloth and Torpor, 3) Craving, 4) Aversion, and 5) Doubt.
We will explore some ways of approaching meditation that can be grounding and give our minds/hearts a break from the thoughts and feelings that typically arise in these times.
Please register below by noon April 29 if you would like to attend and we will send you the link by 2pm that day.
If you miss the registration deadline or have questions please email us and we'll respond if we're able.
To register: enter the amount you wish to donate in the Event Donation box and click add to cart. Thank you!
Suggested donation $10 to $5 or whatever you an afford. All donations are greatly appreciated but optional - if you are facing financial difficulties please feel free to enter 0, and click 'pay later' on the payment page.