Sangha Night: Summer Practice

Cultivating stillness, joy, and insight through meditation

Starts on Wednesday 1st Aug 2018
Repeats every week until Wed Sep 05 2018.

During the month of August, we will be focusing on meditation practice. We will explore meditations that calm the mind (samatha) and that lead to insight (vipassana), as well as ritual & devotion and the dynamics of activity and receptivity. Each evening will include a double sit and a brief talk on a particular aspect of meditation. 

Feel free to come to the whole series or drop in to any evening.  

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