Metta and Communication for deepening spiritual friendship

March 20 to 21, with Amaragita

Saturday, March 20, 2021 - 9:00am to 12:00pm

A two day retreat on zoom, with Amaragita.  March 20 and 21, 9am to 12 noon.

Through guided meditation, reflection, and paired work we will explore the kinds of communication that allows us to respond most appropriately to our friends and offer speaking and listening that supports their exploration of the dharma life.

This is a West Coast Sangha Retreat for Seattle, Vancouver, Tacoma and San Francisco Buddhist Center Sanghas.  

Amaragita has been in love with meditation for the last 33 years. She loves to have conversations with people that open up possibility. She is a mother of two children and has been ordained in the Triratna Buddhist Order for 20 years. She leads retreats for mothers, intergenerational retreats and meditation courses. She is a trainer and facilitator and teaches coaching and communication skills. She currently is the Chair of Buddhafield a charity committed to land based Buddhist practices and ecological renewal, and lives in the UK. 



Please register below by noon March 18 if you would like to attend this online retreat and we will send you the link to join.

To register - enter the US $ amount you wish to donate* in the Event Donation box,

click add to cart, 

when you get to the "review your booking" page, in the payment section you'll have the option to pay through paypal or pay later by check. 

Suggested Donations*:

These are just some helpful guidelines.  Please join us regardless of your ability to make a donation!

Times are extremely hard - $5

I'm concerned about money - $25

I still have a job $50

The full price I am doing ok  $100

I'm doing well and I want to support this retreat $150

I don't have to worry about money I can make a generous donation ( )

All donations are greatly appreciated and will be shared to support the work of Amaragita and the four West Coast Buddhist Centers