Meditation Drop-in

Every Thursday, drop-in introduction to Buddhist meditation, 7pm to 8pm

Starts on Thursday 7th Feb 2019
Repeats every week every Thursday until Thu Dec 19 2019 except Thu Sep 19 2019, Thu Nov 28 2019.

Each Thursday* we offer a brief introduction to meditation and lead through one of two main practices: Mindfulness of Breathing and Loving Kindness (Metta). This is a very good place to get a feel for meditation, meet our teachers and discuss what you might do next. No experience necessary.

Drop in as often as you like. Suggested donation: $10-5.


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