Meditation Drop-in

Every Thursday, drop-in introduction to Buddhist meditation, 7pm to 8pm

Starts on Thursday 7th Feb 2019
Repeats every week every Thursday until Thu Dec 19 2019 except Thu Nov 28 2019.

Each Thursday* we offer a brief introduction to meditation and lead through one of two main practices: Mindfulness of Breathing and Loving Kindness (Metta). This is a very good place to get a feel for meditation, meet our teachers and discuss what you might do next. No experience necessary.

Drop in as often as you like. Suggested donation: $10-5.


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