Meditation, A Way of Life, Silent Retreat

Some of us meditate to calm down. Some, to reach enlightenment. Sometimes we may not remember why we’re sitting… Meditation retreats offer a way back, or a settling in, to a deeper purpose. They give us a precious opportunity to deepen our experience of ourselves while collectively practicing in harmony and silence. Over time we can learn to bring our practice of conscious and artful living more and more into our daily life.

The retreat program will include Hatha yoga to prepare for mediation and bring us more fully into our bodies, as well as the opportunity for meditation interviews. Open to beginners as well as advanced practitioners.